Whether you are an early childhood kid dealing with overwhelming emotions for the first time, a teen struggling with friendships and social media, a young person about to graduate from college and fraught with anxiety about your next transition, the parent of a young person wondering how best to help them grow or someone looking for change and not sure where to start, know that there is help available in a compassionate and understanding space. Our approach to our individual therapy with little kids, teens, and adults is designed to help our clients navigate change and transition in an empowering way that leaves them feeling more confident, whole, and trusting of themselves.